Blog

11 Jul

Her Secret Battle: Trauma and The Menstrual Cycle

11/07/2024
By Info
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist We all know that trauma can affect thoughts, emotions, a...

27 Jun

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Forgiveness

27/06/2024
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By Darine Ammache, Clinical Psychologist Forgiveness is a powerful tool that can greatly benefit our emotional and physica...

13 Jun

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Navigating Mental Health in Modern Manhood

13/06/2024
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Emotional expression plays a crucial role in maintaining mental health and fostering deep, meaningful relationships. However, men often...

30 May

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Love, Lust and Obsession

30/05/2024
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist Have you ever met someone with whom you felt a spark, as...

16 May

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Perfectionism: A Strength or a Symptom?

16/05/2024
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist There’s a fine line between striving for greatness and dro...

26 Apr

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Do all Funny People Laugh on the Inside?

26/04/2024
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist We all have this one person in our friend group who crac...

28 Mar

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Boosting Mental Health Through Ramadan Fasting

28/03/2024
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Ramadan, observed by Muslims worldwide, is a time for spiritual reflection and fasting from dawn until sunset. This period, especially ...

08 Feb

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Cheating : an Uncalculated Risk

28/03/2024
By Mindsome
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People sometimes take uncalculated risks, such as betraying their partners, even when they love and appreciate their relationships, for...

22 Jan

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Navigating the Perfect Storm

22/01/2024
By Mindsome
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The Psychological Challenges Faced by Lebanese Citizens Lebanese citizens find themselves in the midst of a perfect storm—simult...

11 Jan

Blog

Rethinking Resolutions for Overwhelmed People : Don’t Add, Substract

11/01/2024
By Mindsome
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As we welcome a new year, the tradition of setting resolutions offers a moment for reflection and aspiration. However, in our fast-pace...

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