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Blog

Home » Archive by Category "Blog"
28 Aug
Blog

Who Are You When No One Is Watching?

  • 28/08/2025
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by Darine Ammache, Clinical Psychologist   We live in a world where it’s often easier to polish the outside than tend to the...

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12 Aug
Blog

The Psychology of Dieting

  • 12/08/2025
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by Darine Ammache, Clinical Psychologist   What If Dieting Wasn’t About Losing Weight? Okay, real talk: dieting has a bad rep...

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04 Aug
Blog

5 Years Later, We Still Remember

  • 04/08/2025
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by Maria Keyrouz, Clinical Psychologist and Psychotherapist   Five years ago, at exactly 6:07 PM on August 4, 2020, the hear...

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02 Jul
Blog

The Male Loneliness Epidemic That No One Wants to Hear About

  • 02/07/2025
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by Darine Ammache, Clinical Psychologist, and Maria Keyrouz, Clinical Psychologist and Psychotherapist   In a world that cel...

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18 Jun
Blog

The Silence We Inherit Through Generational Trauma

  • 18/06/2025
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by Carmen Hamady, Clinical Psychologist and Psychotherapist “Sometimes I cry, and I don’t know why. It feels like I’m grieving a mem...

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18 Jun
Blog

What Father’s Day Cards Don’t Say

  • 18/06/2025
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by Nehme Moussa, Licensed Psychotherapist Father’s Day isn’t just about ties, tools, or BBQs. It’s about the quiet, powerful moments...

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10 Jun
Blog

What If Dieting Wasn’t About Losing Weight?

  • 10/06/2025
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by Darine Ammache, Clinical Psychologist Let’s talk about dieting, but not the way most headlines do. We’re not here for crash plan...

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19 May
Blog

7 “Healthy” Foods That Are Actually Terrible For You

  • 19/05/2025
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by Mindsome Team  In Lebanon these days, health is the new lifestyle flex. You’ll find matcha lattes on menus from Mar Mikhael to Br...

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18 Apr
Blog

حين تصبح الموهبة عبئًا

  • 18/04/2025
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بقلم سهام هوّاش، اختصاصية واستشارية في التربية الخاصة الموهوبون هم فئة من الأفراد الذين يمتلكون قدرات استثنائية تتجاوز في بعض الأحيا...

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24 Mar
Blog

What is Down Syndrome Really?

  • 24/03/2025
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by Soumaya Kawass, Psychomotor Therapist What is Down Syndrome? Down Syndrome (DS) is a genetic condition caused by the presenc...

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    • About
    • Therapists
    • Packages
    • Mental Health Tools
      • Stress Assessment
      • Relational Needs Assessment
      • Narcissist Assessment
      • Self-Care Assessment
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      • Feel & Flow Part 1
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    • Blog
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