, Author at Mindsome

01 Oct

Did You Know? Surprising Mental Health Facts

01/10/2025
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by Maria Keyrouz, Clinical Psychologist and Psychotherapist Did You Know? Surprising Mental Health Facts Mental health i...

18 Sep

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How Thyroid, Hormones, and Life Stages Can Pull You Under

18/09/2025
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We’ve all read those pieces: suicide is tragic, here are the warning signs, here’s how to help. It feels predicta...

28 Aug

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Who Are You When No One Is Watching?

28/08/2025
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by Darine Ammache, Clinical Psychologist We live in a world where it’s often easier to polish the outside than tend to the...

12 Aug

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The Psychology of Dieting

12/08/2025
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by Darine Ammache, Clinical Psychologist What If Dieting Wasn’t About Losing Weight? Okay, real talk: dieting has a bad rep...

04 Aug

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5 Years Later, We Still Remember

04/08/2025
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by Maria Keyrouz, Clinical Psychologist and Psychotherapist Five years ago, at exactly 6:07 PM on August 4, 2020, the hear...

02 Jul

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The Male Loneliness Epidemic That No One Wants to Hear About

02/07/2025
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by Darine Ammache, Clinical Psychologist, and Maria Keyrouz, Clinical Psychologist and Psychotherapist In a world that cel...

18 Jun

Blog

The Silence We Inherit Through Generational Trauma

18/06/2025
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by Carmen Hamady, Clinical Psychologist and Psychotherapist “Sometimes I cry, and I don’t know why. It feels like I’m grieving a mem...

18 Jun

Blog

What Father’s Day Cards Don’t Say

18/06/2025
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by Nehme Moussa, Licensed Psychotherapist Father’s Day isn’t just about ties, tools, or BBQs. It’s about the quiet, powerful moments...

10 Jun

Blog

What If Dieting Wasn’t About Losing Weight?

10/06/2025
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by Darine Ammache, Clinical Psychologist Let’s talk about dieting, but not the way most headlines do. We’re not here for crash plan...

19 May

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7 “Healthy” Foods That Are Actually Terrible For You

19/05/2025
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by Mindsome Team In Lebanon these days, health is the new lifestyle flex. You’ll find matcha lattes on menus from Mar Mikhael to Br...

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